Future Performance Gymnastics

Led By: Garrett Plaza & Kyle Bentley

Garrett Plaza

Future Gymnastics Academy Team Coach Garrett Plaza has over 10-years of Elite-Level & Developmental experience. Garrett is CrossFit L1 Certified and has been a member of the Future Family for 3 years. Starting from the bottom in CrossFit, Garrett recognizes how hard you have to work to achieve results and will help you get where you want to be.

Kyle Bentley

CrossFit Coach Kyle Bentley created our original gymnastics program at the gym and will be teaming up with Garrett to drive accountability and growth in this area. Kyle has been a member of the Future Family for 8 years and comes from a D1-level wrestling program at Kent State University and was a high school state champion.

Image by Eduardo Cano Photo Co.

Program 

$65/mo with 3-month Commitment

 

Designed to increase skill retention & output performance during weekly workouts. Working technique, base skill, transitions and rep capacity. 

 

Class Flow (15-minute blocks)

 

  • Technique Warm-Up

  • Base Skill Work & Shaping

  • Practical Applications

  • Performance Workout

 

Non-Member Rate: $135/mo or $40/session drop-in

 

January / Drop-In Sessions

$25/session

 

  • Thursday - ??

  • Thursday - ??

 

February / Formal Program Begins

 

  • Thursdays 630-730P