Take advantage of personal training to refine your skills, check-in on your wellness markers or drop-in for a class when you're in town!
Power & Strength
This power & strength program is complementary to CrossFit Future’s overall functional fitness training program. This approach is designed to protect your CrossFit goals while driving strength numbers up.
This program is designed to work exclusively on strength in a personal training environment and will compliment accessory & standard class work. Designed as a M-W-F / 60-minute format, a personalized template and tracking tool along with weekly goal-setting sessions will drive these sessions and hold accountability. Group & team discounts available for up to 4 athletes per session.
Future Cares Promotes Health & Wellness to Communities in the Greater Columbus Area by Providing Accessible Fitness & Nutrition Education. We are an Inclusive Group of Individuals with a Better Than Yesterday Mindset, Aiming to Equip our Communities with the Tools and Knowledge They Need to Live a Healthier Lifestyle.