Future Power & Strength

Led By: Ryan Davis of Red Iron Company

Ryan Davis has been coaching strength in Columbus for over 12 years. As an experienced lifter. Ryan began lifting  in 2013 and then coaching in 2015. Ryan believes in working hard, leaving our egos at the door and getting better together.

 

Ryan lives by the legend Kobe Bryant’s words of wisdom:

 

‘The most important thing is to try and inspire people so they can be great at whatever they want to be.’

Program
$125/mo with 3-month Commitment (2 Days/Week)
$75/mo with 3-month Commitment (1 Day/week)

This power & strength program is complementary to CrossFit Future’s overall functional fitness training program. This approach is designed to protect your CrossFit goals while driving strength numbers up.

 

  • Complete Squat Series

  • Bench Press

  • Deadlift

  • Clean & Jerk

  • Snatch

 

Membership includes an all access key-card & hands-on coaching 2x per week.

 

Non-Member Rates:

$125/mo (1 Day)

$175/mo (2 Day)

$35 Drop-In Fee

February // Formal Program Begins

  • Friday: 5:30-6:30P

  • Sunday: 9:15-10:45P

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